View Workout (Coach Fortney)
Turkey Loop Friday
April 9, 2010 (Morning)
Exercise Type: Run
Comments:
ran the Turkey Loop this morning with Coach Rowe and his distance guys... i struggled with my knees this morning..very pleasant morning with sunny and cool skies...
9am
52/sunny/cool
171
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:13 | 8:02 / Mile | Training |