View Workout (John Holleran)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 8, 2010 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.5 Miles 0:00
2.0 Miles Warmup Brooks Defyance
1.5 Miles Speed Brooks ST-4
2.0 Miles Cooldown Brooks Defyance

Share on Facebook | Public Link