April 10, 2010 (Morning)
Exercise Type: Run
Weather: 40s
Comments:
really thought this run was 6, but apparently not.
legs were a little sore but less than i expected after last night. my lungs weren't the greatest though and i was moving pretty slow the entire run. my back really started to bother me on the way back, not sure why but it hurt a bit. mileage will be down this week because of my terrible study habits. oops.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.35 Miles | 42:59 | 8:02 / Mile | Brooks Adrenaline GTS 9 Ruby/Silver/Black |