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Let It Ride

April 10, 2010 (Morning)

Exercise Type: Run

Weather: 40s

Comments:
really thought this run was 6, but apparently not.

legs were a little sore but less than i expected after last night. my lungs weren't the greatest though and i was moving pretty slow the entire run. my back really started to bother me on the way back, not sure why but it hurt a bit. mileage will be down this week because of my terrible study habits. oops.

Distance Duration Pace Interval Type Shoes
5.35 Miles 42:59 8:02 / Mile   Brooks Adrenaline GTS 9 Ruby/Silver/Black