View Workout (Ken Noguchi)
Noanet + Core
April 10, 2010 (Afternoon)
Exercise Type: Run
Comments:
Really nice day out. Ran on some soft trails. Felt really tired at the beginning but felt a little better as I went.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile |