
April 2, 2010 (Afternoon)
Exercise Type: Run
Weather: 70°ish
Comments:
!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.3 Miles | 37:55 | |||
2.15 Miles | 19:02 | 8:51 / Mile | Recovery | Asics Gel-Stratus 2.1 |
2.15 Miles | 18:53 | 8:46 / Mile | Recovery | Asics Gel-Stratus 2.1 |