April 2, 2010 (Afternoon)
Exercise Type: Run
Weather: 70°ish
Comments:
!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 37:55 | |||
| 2.15 Miles | 19:02 | 8:51 / Mile | Recovery | Asics Gel-Stratus 2.1 |
| 2.15 Miles | 18:53 | 8:46 / Mile | Recovery | Asics Gel-Stratus 2.1 |