View Workout (Suzanne Anderson)
Daytona Beach
April 5, 2010 (Morning)
Exercise Type: Run
Weather: 65 Sunny
Comments:
Ran 4 on the beach with Lee in the morning. Went back to the room and got Jesse and Martha out of bed to run. We ran a mile, got a drink and ran back. I have a feeling Martha won't run the rest of the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 54:00 | 9:00 / Mile | Easy |