
April 10, 2010 (Afternoon)
Exercise Type: Run
Weather: 55 Sunny
Comments:
At OWU(with Brian Link, part with Mike Grese, Phil, Colin) - Link, Grese, and I came down to watch the OWU meet and went for a run between the 1500 and 5k. We found a bike path along an old railroad track that took us toward the edge of town and ran on country roads after that. Mike and Phil decided to run back on a highway, so Brian and I went off apart from them.
Mapped: 8.35mi 58:32 /7:00 pace
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | New Balance 479 |