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myrtle beach day 4

April 8, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.73 Miles 0:00
2.0 Miles Warmup  
300.0 Meters    
200.0 Meters    
300.0 Meters    
200.0 Meters    
300.0 Meters    
200.0 Meters    
300.0 Meters    
600.0 Meters    
600.0 Meters    
400.0 Meters    
400.0 Meters    
200.0 Meters    
400.0 Meters    
1.0 Miles Cooldown  

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