View Workout (Karla Schrader)
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(Untitled)
April 12, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles
|
1:13:22
|
5.0 Miles |
45:49 |
9:09 / Mile |
Fartlek
|
Asics T991N - Red
|
3.0 Miles |
27:33 |
9:11 / Mile |
Fartlek
|
Asics T991N - Red
|