View Workout (Rebecca Higgins)
(Untitled)
April 11, 2010 (Morning)
Exercise Type: Run
Weather: 60 degrees
Comments:
200 crunches, 40 pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 51:04 | |||
| 4.5 Miles | 46:04 | 10:14 / Mile | Cruise | |
| 0.25 Miles | 5:00 | 20:00 / Mile | Cooldown |