View Workout (Rebecca Higgins)
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(Untitled)
April 12, 2010 (Morning)
Exercise Type: Run
Weather: 60 degrees
Comments:
B&A trail
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.65 Miles
|
56:35
|
5.4 Miles |
51:35 |
9:33 / Mile |
Steady State
|
|
0.25 Miles |
5:00 |
20:00 / Mile |
Cooldown
|
|