April 12, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny and comfortable
Comments:
Veale, Meadow Wall Hill*3, Fairhill, Coventry, N Park, Park, S Park, N Park, Coventry, Fairmount, Cedar, Veale
With Grese, Grogan, Tim, and Cromer, pleasant day for a run and Cromer had given us a tip on free candy in Bingham, everyone except for Tim and I turned back at Lee, Tim and I discussed next cross country season, detour to check if the bathrooms were open at Horseshoe Lake, they weren't but I took a quick leak in the woods, parted ways with Tim at Coventry since I really had to take another pit stop, luckily Fairmount Presbyterian Church was open, caught up to Cindy and Thea on my jog back to Veale, stretch, 40 Ibis, had to stop a rumor that I wasn't running conference
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:10:00 | 7:46 / Mile | Easy |