View Workout (Rachel Deline)
(Untitled)
July 31, 2008 (Afternoon)
Exercise Type: Run
Weather: cloudy... rain
Comments:
ran down by path by the bay then crossed over to path on moira river... bumpy on gravel... hard on ankles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Kilometers | 54:00 | 7:54 / Mile |