View Workout (Faye Daly)
(Untitled)
April 13, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny and warm with a breeze
Comments:
A lovely run! Really enjoyed it and felt good the whole way round, thanks to jelly beans, lucozade and electronic 80's on my mp3 player :) I had a cheese and cucumber sandwich before the run, and everything sat well. Feeling very good about the marathon now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.72 Miles | 2:30:08 | 12:48 / Mile | Long | ASICS GEL STRATUS |