View Workout (Ethan Teare)
Easy 8
April 13, 2010 (Morning)
Exercise Type: Run
Comments:
6 by myself and 2 with phil, link, chris kelly, and grogan.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | Asics- Gel Nimbus 11 (Lightning/Black) |