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Easy 8
April 13, 2010 (Morning)
Exercise Type: Run
Comments:
6 by myself and 2 with phil, link, chris kelly, and grogan.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
|
|
Easy
|
Asics- Gel Nimbus 11 (Lightning/Black)
|