View Workout (Alice Kassens)
Easy
April 12, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
Ended up running most of run with Liz Mumaw which was nice. She is really running well. Did golf course and then some. Felt great. Did some faster strides afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Addrenaline V |