View Workout (Sam Rushforth Taggart)
Greenbelt Run
April 14, 2010 (Morning)
Exercise Type: Run
Comments:
Mile 1 7:39
Mile 2 7:34
Mile 3 7:37
Mile 4 7:43
Mile 5 7:38
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.08 Miles | 38:50 | 7:38 / Mile | Easy | Lunaracer 2 (Pink) #1 |