View Workout (Todd VanPeeren)
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(Untitled)
April 14, 2010 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.29 Miles
|
50:11
|
4.0 Miles |
45:11 |
11:17 / Mile |
Cruise
|
Asics Gell-cumulus 11
|
0.29 Miles |
5:00 |
17:14 / Mile |
Cooldown
|
Asics Gell-cumulus 11
|