View Workout (Patrick Meyers)
(Untitled)
April 14, 2010 (Morning)
Exercise Type: Run
Comments:
12x200. first set was 33's second set was 30's with a 28 at the end. felt really relaxed, even on the 28.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |