View Workout (Tom O'Reilly)
(Untitled)
April 15, 2010 (Night)
Exercise Type: Run
Weather: 65 degrees. a little warm
Comments:
solo run on towpath from Johnson Park to Demott Lane.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 39:27 | 8:18 / Mile | Easy | ASICS GT-2110 (3) |