View Workout (Brandon Riedlinger)
step outta line the man come and take you away
April 16, 2010 (Morning)
Exercise Type: Run
Weather: 60s, overcast
Comments:
with paul and grese to n. woodland and back, taking cedar to soberlook up and the same way back. felt pretty good for the most part. legs weren't too tired but my cardio didn't feel amazing at all times. talked about marathons and running mostly.
strech, abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:22 | 7:52 / Mile | Brooks Adrenaline GTS 9 Ruby/Silver/Black |