View Workout (Keith Behrman)
(Untitled)
April 16, 2010 (Morning)
Exercise Type: Run
Comments:
W river trails from the Rec. Felt great today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 54:00 | 7:11 / Mile | Mizuno wave Elixir (Lime Green) |