View Workout (Patrick Meyers)
(Untitled)
April 17, 2010 (Morning)
Exercise Type: Run
Comments:
2 up, 1500m race in 4:00.86. went out too fast and just got psyched out a bit. Hopefully under 4:00 at conferences. about a mile down/up since the 800 was pretty soon after the 1500. went out conservatively in like 58.mid or so and then tried to close hard. ended up with a 2 second pr in 1:57.76 and 8th place. really happy. around 1.5 down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |