View Workout (Kara Pellegrino)

Calendar - Statistics - Workouts

Return to Log Return to Log

Steeple

April 17, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.86 Miles 12:18
1.0 Miles Warmup  
3000.0 Meters 12:18 6:35 / Mile    
1.0 Miles Cooldown