View Workout (Tom O'Reilly)
(Untitled)
April 17, 2010 (Morning)
Exercise Type: Run
Weather: 60 degrees. sunny
Comments:
RVRR group run on the towpath. slow and easy 30 minutes in prep for Rutgers 1/2 marathon tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Cruise | Asics GT-2110 (2) |