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mix of stuff
April 18, 2010 (Morning)
Exercise Type: Run
Comments:
big run then added some other stuff on
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.7 Miles
|
0:00
|
6.0 Miles |
|
|
|
Wave Alch. 13
|
2.2 Miles |
|
|
|
Wave Alch. 13
|
0.5 Miles |
|
|
|
Wave Alch. 13
|