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Varsity running

August 20, 2008 (Morning)

Exercise Type: Run

Weather: cloudy nice

Comments:
Varsity run! ran down to pine
instead of right on cherry. that
was fun. i pulled ahead a bit in the end and felt great. dj was way ahead and sam and i finished in a tie. carson was with a group of three and they had a hard pace that none of us caught up to. very fun though. abs hurt and now i am sore everywhere.

Distance Duration Pace Interval Type Shoes
4.2 Miles 35:00 8:20 / Mile   Nike