View Workout (Dror Vaknin)
With Pete on bayshore
April 13, 2010 (Morning)
Exercise Type: Run
Weather: 66 degrees and windy
Comments:
warmed up about 1 mile, then did all sorts of pick ups with Pete for about 4 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.95 Miles | 41:44 | 8:25 / Mile | Fartlek |