View Workout (Dan Szilagyi)
Return to Log
Fun run with the boys
April 20, 2010 (Morning)
Exercise Type: Run
Weather: NICE
Comments:
5 laps of ins and outs 5:45 mile at the end
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.0 Miles |
1:03:05 |
7:00 / Mile |
Cruise
|
|