View Workout (Dan Szilagyi)

Calendar - Statistics - Workouts

Return to Log Return to Log

Fun run with the boys

April 20, 2010 (Morning)

Exercise Type: Run

Weather: NICE

Comments:
5 laps of ins and outs 5:45 mile at the end

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:03:05 7:00 / Mile Cruise