View Workout (Patrick Lestrange)
Bump Run
April 22, 2010 (Afternoon)
Exercise Type: Run
Comments:
Hurt like a bitch on the first half mile, but then i loosened up and actually felt pretty good. Still completely exhausted, but my legs don't really hurt that much. They're just a little stiff.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics GT-2140 |