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AHS After School

April 22, 2010 (Afternoon)

Exercise Type: Run

Weather: 70 and Cloudy

Comments:
Ran after school today by myself. Bad day at school. Just needed some time alone. It was nice to just have quiet. Felt okay. Just easy cruise today.

Distance Duration Pace Interval Type Shoes
5.0 Miles 44:45 8:57 / Mile Easy