April 22, 2010 (Afternoon)
Exercise Type: Run
Weather: 70 and Cloudy
Comments:
Ran after school today by myself. Bad day at school. Just needed some time alone. It was nice to just have quiet. Felt okay. Just easy cruise today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 44:45 | 8:57 / Mile | Easy |