View Workout (Alexander Waldt)
Morning Run
April 23, 2010 (Morning)
Exercise Type: Run
Comments:
Ran before school because of six flags field trip today. had to wake up hella early. Knee didn't feel good on this run. ITB was tight the whole time. Fuck I wish this thing would just go away
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 31:13 | 8:12 / Mile | Easy |