View Workout (Ben Egel)
(Untitled)
August 20, 2008 (Morning)
Exercise Type: Run
Comments:
Pretty tired at the end of this. Tried to keep up with the group, ran a bit with Tim and Kam, ran alone for a while, met up with Rodney, and came back together.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.9 Miles |