April 24, 2010 (Morning)
Exercise Type: Run
Weather: ok
Comments:
pretty nice run. i tried to make it really fast, around the 6:35-6:40 mile pace mark but to no avail. even though i had shorts and a t-shirt on i was crazy warm. i also got wear my foakleys (fake oakley's).
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:08:15 | 6:49 / Mile | Long |