View Workout (Tom O'Reilly)
Clinton Country Run 15k
April 24, 2010 (Morning)
Exercise Type: Run
Weather: 50 degrees. Sunny, dry.
Comments:
Great race morning!!!
1st official club race... everybody was there, and it was a good time. A few hills, but mostly flat... last mile was tough, pretty much up hill the whole way. 1:15:50, a new PR!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.3 Miles | 1:15:50 | 8:09 / Mile | Race | ASICS GT-2110 (3) |