View Workout (Melanie Lenk)
Last Run of Distance Before the Marathon!
April 24, 2010 (Morning)
Exercise Type: Run
Comments:
felt okay, legs and body still tired, hopefully from the taper! but still ran good pace - with Christa and Ed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:19:00 | 7:31 / Mile | Gel Nimbus 11 Pink |