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Up In The Mornin'

April 25, 2010 (Morning)

Exercise Type: Run

Weather: 60, 90+% humidity

Comments:
nicer weather than i expected. with tim from the ugly statue, though campus up NP to Lee, SP, NP, and back. we caought paul at about Lee, he accompanied me all the way back, while tim turned back at euclid.

pretty solid run overall, legs felt fine and i felt pretty relaxed for the majority of the run. started a little quicker than i was thinking but i adjusted and am actually really happy with how this turned out. good day.

stretch, abs, pushups

Distance Duration Pace Interval Type Shoes
7.5 Miles 55:00 7:19 / Mile   Brooks Adrenaline GTS 9 Ruby/Silver/Black