View Workout (Sean O'Leary)
Recovery
April 25, 2010 (Morning)
Exercise Type: Run
Weather: gross
Comments:
Down the btt and back. Felt kinda sore but not awful. New shoes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.85 Miles | 44:44 | 7:38 / Mile | Adrenaline 10 # 2 |