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just a run

April 25, 2010 (Afternoon)

Exercise Type: Run

Weather: warm

Comments:
decided i really had to get a run in today, after not having run very consistently at all recently. i dont know how im going to stay motivated enough becuase today was rly hard, but i gotta try. at least vacations over now, so ill have my team again to help me struggle on. went for a pretty good amount today, and i felt pretty much ok. specially considering there were a few good hills in my run. mileage is fairly accurate

Distance Duration Pace Interval Type Shoes
6.0 Miles 47:39 7:56 / Mile   Brooks Beast