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Legion

April 25, 2010 (Morning)

Exercise Type: Run

Weather: 62 windy

Comments:
ran with syd..claire..madolyn this morning
went ez the first 2 miles then we did a pick up mile in 6:33-6:45 and then backed down the rest of the way.. wanted the girls to get a little bit of a fast mile or so since the meet was cut short yesterday.

7:30am
174

Distance Duration Pace Interval Type Shoes
6.7 Miles 53:16 7:57 / Mile Cruise