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Semper Ubi Sub Ubi

April 25, 2010 (Morning)

Exercise Type: Run

Weather: Cloudy, comfortable, and windy

Comments:
Washington University: Francis Field through campus into Forest Park, back to Francis Field via Forsyth

With Colleen and Andrea, nice pace, calves sore, talked about possible team names for the Run for the Border, we went out a bit further than expected and were worried that we had missed the women's 1500, but we got back just in the nick of time, stretch, crunches