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Furture Leadership?

April 26, 2010 (Afternoon)

Exercise Type: Run

Weather: Cloudy and comfortable with a slight drizzle

Comments:
Veale, N Park, Park, S Park, N Park, Veale

With Link, Tim, Grogan, and Paul Z., calves still sore, let myself stay toward the back of the group, pleasant run though I farted quite a bit, Paul rolled his ankle on the way back with about a mile to go and had to walk back, got back to Veale just in time for a needed pit stop, stretch, Buddies with Vaughn, Tim, Paul Z., and Jeff, 30 Eagle

Distance Duration Pace Interval Type Shoes
7.5 Miles 53:42 7:09 / Mile Easy