View Workout (Kara Pellegrino)
Quick run
April 24, 2010 (Morning)
Exercise Type: Run
Comments:
This run usually takes me 45 minutes and is at least 5 miles - a little BFEC but mostly roads
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:00 | 7:48 / Mile |