View Workout (Leah Snider)
Throwing?? and run
April 26, 2010 (Morning)
Exercise Type: Run
Comments:
Warm up for 5 minutes around holton, learned how to throw, averaged around 20-22 for shot, not sure how far for disc. Ran when I got home, crunches too!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 | Nike Zoom Vomero 4 |