View Workout (Dror Vaknin)
In Des Moine, IA
April 21, 2010 (Morning)
Exercise Type: Run
Weather: 73 degrees and nice
Comments:
Ran with Tony after we landed just to loosen up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.22 Miles | 23:41 | 7:21 / Mile | Easy |