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GB Monday

April 26, 2010 (Afternoon)

Exercise Type: Run

Comments:
Even though i was out today with Gall Bladder surgery the girls continued their training preparing for city/county which has been moved to wednesday. to legion and back plus 3 x 2:00 minute warnings.. 50.40.30 covering over 600 meters each set...solid..

Distance Duration Pace Interval Type Shoes
5.0 Miles    

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