View Workout (Marty Grover)
Still sick, gettin better
April 22, 2010 (Morning)
Exercise Type: Run
Comments:
Did 3x1200 today (Michigan Loop)
all in 2:50
1 minute recovery
felt rough, but that was because of my cold
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Flying Nimbuses |