View Workout (Lauren  Metzger)
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  easy
  April 28, 2010 (Afternoon)
  Exercise Type: Run
  
  Comments: 
easy run with Gaither - felt good 
2 laps on track 
  
    | Distance | 
    Duration | 
    
    Pace | 
    
    
    Interval Type | 
    Shoes | 
  
  
    | 
      3.1 Miles
     | 
    
      0:00
     | 
  
      
  | 2.85 Miles | 
   | 
   | 
  
    
       
    
   | 
  
    
      Wave Alch. 13
    
   | 
      
  | 0.25 Miles | 
   | 
   | 
  
    
       
    
   | 
  
    
      Wave Alch. 13
    
   |